We took the kids to Wheaton Regional Park. It took less than 90 minutes for us to call it quits. It was too hot and we just couldn't even stay to eat lunch. We ate in the car on the way back, finished lunch at the table, & put triplets down for a nap. I changed my shirt and went out to Target to get a gift; Julian is going to a birthday party this afternoon, and we needed a Barbie for the birthday girl. I had the A/C on in the car on full blast the whole way there. While walking through the store, I saw someone from our neighborhood walking with her girls. She said, "You look hot. Are you okay?" I told her where we'd been, and took that as a recommendation to buy a Slurpee on the way home. I'm drinking that and icing my back (as per my physical therapist's directions). The situation is starting to improve.